Monday, August 30, 2010

fascial stretch therapy explained by ann and chris

We have got a lot of questions about exactly what is Fascia and What is Fascial Stretching so here are 2 great videos to expain both. Once again Three Peaks Health has 3 Certified Fascial stretch therapist to help you radically improve your flexiblity and decrease your tight muscles.
Contact us to day for your introductory offer. www.3pk.ca



Fascial Stretch Therapy from Stretch to Win on Vimeo.


The Fuzz speach about fascia, injuries, and decreases in ROM.
This is a great video please be warned it shows cadavers so if you are not in to seeing muscles and fascia in a cadaver don't watch.

Wednesday, August 11, 2010

What a stretch of time off.

Our new office has taken up a lot of my focus in the last year.
We have continued to expand our services to better serve you and our many client's. In the past year we have grown by leaps and bounds. Working with some amazing athletes and extraordinary individuals who like to stretch their performance to new levels.